Family Wellness Program

Kate and Anthony run our core family wellness program.

The program is tailored for you to meet you where you are and show you how to make sustainable upgrades in your healthy lifestyle. You go at your own pace! Some people want to make radical shifts in their well-being whilst others make smaller steady changes. But the key is that this is NOT a short-term fad diet or a 12-week challenge where you make unrealistic goals and slip back after the challenge is over leaving you feeling bad about yourself physically and emotionally.

This program caters especially to families, but we also have Olympic athletes, body builders and people just wanting to be the best version of themselves and benefiting from this unique health style program.

By fueling yourself with whole foods, incredible nutritionals and whole food smoothies, coupled with fun and effective exercises you will start to experience exciting changes in your body and begin to make better choices for yourself and your family. You will start to feel more energized, your salt and sugar cravings will decrease, you will begin craving more whole foods and feel incredible about yourself and the healthy upgrades you are making each day.

This program caters especially for families, but we also have Olympic athletes, body builders and people just wanting to be the best version of themselves and benefiting from this unique health style program.

- Kate & Anthony

What you will get:

Access to private support | Priceless

Monthly online workshops and regular emails | Valued at $99

Regular contributions from experts in the fields of nutrition, yoga, meditation, raising healthy families, parenting tips, lean body sculpting for men and women, performing at your peak, improving posture and optimising your innate healing potential.

A comprehensive eating guide, sugar-free, as well as raw and vegan depending on your personal goals and what your body will respond to optimally

Comprehensive shopping list and and a whole lot more!